Anti-Nutrient

Molecule:

Allicin

Foods:

Onions, shallots, leeks, chives, scallions, and garlic.

How to Neutralize:

Cooking and phase II liver detox.

Negative Effects:

Bad breath, and bad body odor, indigestion, acid reflux, diarrhea, stomach pain, gas, anemia, reduced blood clotting of open wounds., allergic reactions, accidental abortions in humans. Disturbs a baby's ability to breast feed.

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