Anti-Nutrient

Molecule:

Caffeic acid

Foods:

Apple, carrot, celery, cherry, eggplant, endive, grapes, lettuce, pear, plum, potato, absinthe, anise, basil, caraway, dill, marjoram, rosemary, sage, savory, tarragon, thyme, coffee (roasted beans)

How to Neutralize:

Negative Effects:

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  • Reddit's r/Ketoscience