Anti-Nutrient

Molecule:

Calcitriol

Foods:

Green potatoes, egg plant, peppers, tomatoes, goji berries.
Calcitriol

How to Neutralize:

Liver and kidneys.

Negative Effects:

Calcinosis, muscle pain and tightness, morning stiffness, poor healing, arthritis, insomnia gall bladder problems.
Food Name
Food Group
Protein (g)
Fat (g)
Carbohydrates (g)
Calories
Starch (g)
SucroseG
Glucose (g)
Fructose (g)
Lactose (g)
Maltose (g)
Alcohol (g)
Water (g)
Caffeine (mg)
Theobromine (mg)
Sugar (g)
Fiber (g)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Phosphorus (mg)
Potassium (mg)
Sodium (mg)
Zinc (mg)
Copper (mg)
Flouride (mcg)
Manganese (mg)
Selenium(mcg)
Vitamin A(IU)
Retinol (mcg)
Beta Carotene (mcg)
Alpha Carotene (mcg)
Vitamin E (mg)
Vitamin D (mcg)
Lutein and Zeaxanthin
Vitamin C (mg)
Thiamin (B1) (mg)
Riboflavin (B2)(mg)
Niacin(B3)(mg)
Vitamin B5(mg)
Vitamin B6 (mg)
Folate (B9) (mg)
Choline (mg)
Cholesterol (mg)
Saturated Fat (g)
Net Carbs
Peppers, hot pickled, canned
Vegetables and Vegetable Products
0.8
0.4
4.56
22
NULL
0
0.67
0.93
0
0
0
90.2
0
0
1.6
2.6
61
0.32
6
13
113
1430
0.09
0.045
NULL
0.052
0.4
870
0
440
163
0.9
0
585
12.3
0.037
0.023
0.343
0.2
0.105
13
8.9
0
0.061
1.96
Peppers, sweet, yellow, raw
Vegetables and Vegetable Products
1
0.21
6.32
27
NULL
NULL
NULL
NULL
NULL
NULL
NULL
92.02
NULL
NULL
NULL
0.9
11
0.46
12
24
212
2
0.17
0.107
NULL
0.117
0.3
200
0
120
NULL
NULL
0
NULL
183.5
0.028
0.025
0.89
0.168
0.168
26
NULL
0
0.031
5.42
Peppers, hot chile, sun-dried
Vegetables and Vegetable Products
10.58
5.81
69.86
324
NULL
NULL
NULL
NULL
NULL
NULL
0
7.15
0
0
41.06
28.7
45
6.04
88
159
1870
91
1.02
0.228
NULL
0.821
3.5
26488
0
14844
994
3.14
0
5494
31.4
0.081
1.205
8.669
0.956
0.81
51
84.3
0
0.813
41.16
Peppers, serrano, raw
Vegetables and Vegetable Products
1.74
0.44
6.7
32
NULL
NULL
NULL
NULL
NULL
NULL
0
90.25
0
0
3.83
3.7
11
0.86
22
40
305
10
0.26
0.129
NULL
0.187
0.4
937
0
534
18
0.69
0
544
44.9
0.054
0.081
1.537
0.2
0.505
23
8.9
0
0.059
3
Peppers, ancho, dried
Vegetables and Vegetable Products
11.86
8.2
51.42
281
NULL
NULL
NULL
NULL
NULL
NULL
0
22.63
NULL
NULL
NULL
21.6
61
10.93
113
201
2411
43
1.42
0.508
NULL
1.279
2.9
20438
0
NULL
NULL
NULL
0
NULL
2
0.179
2.255
6.403
1.993
3.535
69
NULL
0
0.82
29.82
Peppers, jalapeno, raw
Vegetables and Vegetable Products
0.91
0.37
6.5
29
NULL
0
1.48
2.63
0
0
0
91.69
0
0
4.12
2.8
12
0.25
15
26
248
3
0.14
0.046
NULL
0.097
0.4
1078
0
561
67
3.58
0
861
118.6
0.04
0.07
1.28
0.315
0.419
27
7.5
0
0.092
3.7
Peppers, hungarian, raw
Vegetables and Vegetable Products
0.8
0.41
6.7
29
NULL
NULL
NULL
NULL
NULL
NULL
0
91.51
0
0
3.53
1
12
0.46
16
29
202
1
0.3
0.115
NULL
0.204
0.3
816
0
465
16
0.48
0
502
92.9
0.079
0.055
1.092
0.205
0.517
53
7.7
0
0.046
5.7
Tomatoes, green, raw
Vegetables and Vegetable Products
1.2
0.2
5.1
23
NULL
NULL
NULL
NULL
NULL
NULL
0
93
0
0
4
1.1
13
0.51
10
28
204
13
0.07
0.09
NULL
0.1
0.4
642
0
346
78
0.38
0
0
23.4
0.06
0.04
0.5
0.5
0.081
9
8.6
0
0.028
4
Tomatoes, red, ripe, cooked
Vegetables and Vegetable Products
0.95
0.11
4.01
18
NULL
0
1.18
1.31
0
0
0
94.34
0
0
2.49
0.7
11
0.68
9
28
218
11
0.14
0.075
NULL
0.105
0.5
489
0
293
0
0.56
0
94
22.8
0.036
0.022
0.532
0.129
0.079
13
6.9
0
0.015
3.31
Potatoes, flesh and skin, raw
Vegetables and Vegetable Products
2.05
0.09
17.49
77
15.29
0.17
0.31
0.26
0
0
0
79.25
0
0
0.82
2.1
12
0.81
23
57
425
6
0.3
0.11
NULL
0.153
0.4
2
0
1
0
0.01
0
9
19.7
0.081
0.032
1.061
0.295
0.298
15
12.1
0
0.025
15.39
Eggplant, raw
Vegetables and Vegetable Products
0.98
0.18
5.88
25
NULL
0.26
1.58
1.54
NULL
NULL
0
92.3
0
0
3.53
3
9
0.23
14
24
229
2
0.16
0.081
NULL
0.232
0.3
23
0
14
0
0.3
0
36
2.2
0.039
0.037
0.649
0.281
0.084
22
6.9
0
0.034
2.88
Goji berries, dried
Fruits and Fruit Juices
14.26
0.39
77.06
349
NULL
NULL
NULL
NULL
NULL
NULL
NULL
7.5
NULL
NULL
45.61
13
190
6.8
NULL
NULL
NULL
298
NULL
NULL
NULL
NULL
NULL
26822
NULL
NULL
NULL
NULL
NULL
NULL
48.4
NULL
NULL
NULL
NULL
NULL
NULL
NULL
0
0
64.06