Anti-Nutrient

Molecule:

Chaconine

Foods:

Corn and plants of the Solanaceae family.
Chaconine

How to Neutralize:

Partially by cooking.

Negative Effects:

Digestive issues.
Food Name
Food Group
Protein (g)
Fat (g)
Carbohydrates (g)
Calories
Starch (g)
SucroseG
Glucose (g)
Fructose (g)
Lactose (g)
Maltose (g)
Alcohol (g)
Water (g)
Caffeine (mg)
Theobromine (mg)
Sugar (g)
Fiber (g)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Phosphorus (mg)
Potassium (mg)
Sodium (mg)
Zinc (mg)
Copper (mg)
Flouride (mcg)
Manganese (mg)
Selenium(mcg)
Vitamin A(IU)
Retinol (mcg)
Beta Carotene (mcg)
Alpha Carotene (mcg)
Vitamin E (mg)
Vitamin D (mcg)
Lutein and Zeaxanthin
Vitamin C (mg)
Thiamin (B1) (mg)
Riboflavin (B2)(mg)
Niacin(B3)(mg)
Vitamin B5(mg)
Vitamin B6 (mg)
Folate (B9) (mg)
Choline (mg)
Cholesterol (mg)
Saturated Fat (g)
Net Carbs
Potatoes, canned, drained solids, no salt added
Vegetables and Vegetable Products
1.4
0.2
13.6
62
NULL
NULL
NULL
NULL
NULL
NULL
0
84.3
0
0
0.59
2.4
5
1.26
14
28
229
5
0.28
0.057
NULL
0.12
0.9
2
0
1
0
0.05
0
6
5.1
0.07
0.01
0.92
0.245
0.19
6
9.2
0
0.051
11.2
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared
Vegetables and Vegetable Products
1.99
1.85
23.44
119
NULL
NULL
NULL
NULL
NULL
NULL
NULL
70.96
NULL
NULL
0.31
2.6
11
0.45
NULL
NULL
444
338
NULL
NULL
NULL
NULL
NULL
0
NULL
NULL
NULL
NULL
NULL
NULL
6
NULL
NULL
NULL
NULL
NULL
NULL
NULL
0
0.153
20.84
Potatoes, french fried, wedge cut, frozen, unprepared
Vegetables and Vegetable Products
2.56
7.47
22.22
166
NULL
NULL
NULL
NULL
NULL
NULL
NULL
66.06
NULL
NULL
0.34
2.4
14
0.72
NULL
NULL
381
380
NULL
NULL
NULL
NULL
NULL
0
NULL
NULL
NULL
NULL
NULL
NULL
5.1
NULL
NULL
NULL
NULL
NULL
NULL
NULL
0
1.843
19.82