Anti-Nutrient

Molecule:

D-Limonene

Foods:

Orange juice, mango, black pepper
D-Limonene

How to Neutralize:

Negative Effects:

Food Name
Food Group
Protein (g)
Fat (g)
Carbohydrates (g)
Calories
Starch (g)
SucroseG
Glucose (g)
Fructose (g)
Lactose (g)
Maltose (g)
Alcohol (g)
Water (g)
Caffeine (mg)
Theobromine (mg)
Sugar (g)
Fiber (g)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Phosphorus (mg)
Potassium (mg)
Sodium (mg)
Zinc (mg)
Copper (mg)
Flouride (mcg)
Manganese (mg)
Selenium(mcg)
Vitamin A(IU)
Retinol (mcg)
Beta Carotene (mcg)
Alpha Carotene (mcg)
Vitamin E (mg)
Vitamin D (mcg)
Lutein and Zeaxanthin
Vitamin C (mg)
Thiamin (B1) (mg)
Riboflavin (B2)(mg)
Niacin(B3)(mg)
Vitamin B5(mg)
Vitamin B6 (mg)
Folate (B9) (mg)
Choline (mg)
Cholesterol (mg)
Saturated Fat (g)
Net Carbs
Orange juice, raw
Fruits and Fruit Juices
0.7
0.2
10.4
45
NULL
NULL
NULL
NULL
NULL
NULL
0
88.3
0
0
8.4
0.2
11
0.2
11
17
200
1
0.05
0.044
NULL
0.014
0.1
200
0
33
6
0.04
0
115
50
0.09
0.03
0.4
0.19
0.04
30
6.2
0
0.024
10.2
Mangos, raw
Fruits and Fruit Juices
0.82
0.38
14.98
60
NULL
6.97
2.01
4.68
0
0
0
83.46
0
0
13.66
1.6
11
0.16
10
14
168
1
0.09
0.111
NULL
0.063
0.6
1082
0
640
9
0.9
0
23
36.4
0.028
0.038
0.669
0.197
0.119
43
7.6
0
0.092
13.38
Spices, pepper, black
Spices and Herbs
10.39
3.26
63.95
251
NULL
0.02
0.24
0.23
0
0
0
12.46
0
0
0.64
25.3
443
9.71
171
158
1329
20
1.19
1.33
34.2
12.753
4.9
547
0
310
12
1.04
0
454
0
0.108
0.18
1.143
1.399
0.291
17
11.3
0
1.392
38.65