Anti-Nutrient

Molecule:

Fiber

Foods:

All natural and unprocessed plants and mushrooms

How to Neutralize:

Negative Effects:

Diverticular disease, constipation, haemorrhoids, bloating, anal bleeding, abdominal pain, leaky gut syndrome, inflammatory bowel diseases, a host of other autoimmune diseases, bowel cancer, depletes vitamins and minerals from the body
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