Anti-Nutrient

Molecule:

Gliadin

Foods:

Barley, buckwheat, durum wheat, bulgur, wheat bran, wheat germ, triticale, quinoa, millet, spelt and teff.

How to Neutralize:

Negative Effects:

Incidentally, antibodies to gliadin are capable of binding to nervous system tissue and may contribute to immune-mediate neurological impairment, such as cerebellar ataxia and gluten encephalopathy. Gliadin, particular the omega fraction, is also responsible for allergic responses, including Bakers� asthma and the odd wheat-dependent, exercise-induced analyphylaxis (WDEIA).)
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