Psychiatrist, science writer, and speaker specializing in nutrition and mental health. Consultations available. Paleo, Keto, LCHF, Carnivore and more.
I recently had the pleasure of participating in the Boulder Carnivore Conference, the world's first meeting dedicated to the potential benefits of plant-free diets. For this special event, I created a new presentation exploring the nutritional differences between plant and animal foods, and summarizing the scientific arguments in support of all-meat diets for optimal brain health. Skeptical? You should be. This seemingly strange and extreme way of eating flies in the face of every piece of conventional nutrition advice we've been given, yet a growing number of people report remarkable benefits, including resolution of serious, chronic psychiatric symptoms.
If you are completely new to the idea of all-meat diets, allow me to provide a bit of context, along with some additional links and resources should you care to dive a little deeper.