Book

Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism

Publish date:
March 18, 2019
Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism

This is the second edition of The World Turned Upside Down. It's a much thinner paperback with a much better title. 

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Richard David Feinman
Topics
Dietary Guidelines
Diet-Heart Hypothesis
Carnivore Diet
The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.
Ketogenic Diet
The ketogenic diet involves eating high fat, low carbs, and moderate protein. To be in ketosis, one must eat less than 20 grams of carbohydrates per day.
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