gather% / fish % / hunt %
fat % / protein % / carb%
A rough estimate to help us understand how carnivorous and how ketogenic these people were before being exposed to western civilization
Click this Slide deck Gallery to see high quality images of the tribe, daily life, diet, hunting and gathering or recipes
About the Tribe
I had now been several days without tasting anything besides meat: I did not at all dislike this new regimen; but I felt as if it would only have agreed with me with hard exercise. I have heard that patients in England, when desired to confine themselves exclusively to an animal diet, even with the hope of life before their eyes, have hardly been able to endure it. Yet the Gaucho in the Pampas, for months together, touches nothing but beef. But they eat, I observe, a very large proportion of fat, which is of a less animalised nature; and they particularly dislike dry meat, such as that of the Agouti. Dr. Richardson, also, has remarked, “that when people have fed for a long time solely upon lean animal food, the desire for fat becomes so insatiable, that they can consume a large quantity of unmixed and even oily fat without nausea:” this appears to me a curious physiological fact. It is, perhaps, from their meat regimen that the Gauchos, like other carnivorous animals, can abstain long from food. I was told that at Tandeel some troops voluntarily pursued a party of Indians for three days, without eating or drinking.
Charles Darwin, Voyage of the Beagle (1839)
Importance of Animal Products
The gaucho diet was composed almost entirely of beef while on the range, supplemented by yerba mate (erva-mate in Portuguese), an herbal infusion made from the leaves of a South American tree, a type of holly rich in caffeine and nutrients.
Book about adventures with a Gaucho (lots of meat eating)