Historical Events

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Meat is not fat inducing, but starchy carbs are fat inducing.

January 1, 1957

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The Importance of Overweight

Hilde Bruch

Weight Control
Carnivore Diet
Ketogenic Diet

"The great progress in dietary control of obesity, was the recognition that meat . . . was not fat producing; but that it was the innocent foodstuffs, such as bread and sweets, which lead to obesity."