Historical Events

AHA: "A massive high saturated fat meal is inapppropriate at any time."

Dietary Fat Recommendations

1973:

• ≤35% calories from total fat.

• Of that 35%, ≤10% from SFA, ≤10% from PUFA, remainder from MUFA.

• “…fat calories should be distributed throughout each day…a massive high saturated fat meal is inappropriate at any time.”

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