Historical Events

Dr Trowell points out that Africans do not consume cereals or bran but remain free of complaints of constipation and irritable bowel disease.

Fibre and Irritable Bowels

Dr Hugh Trowell, another strong advocate of dietary fibre, confirmed this in 1974, saying that 'a serious confusion of thought is produced by referring to the dietary fibre hypothesis as the bran hypothesis, for many Africans do not consume cereal or bran but remain almost free of constipation, irritable bowel syndrome and diverticular disease'.

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